Everything that is recommended

Recently I’m thinking about doing everything that is recommended. Like they say exercising regularly is good for the health, like flossing twice a day is good for the oral hygiene, like stop eating two hours before bed is good for the digestion, and so on and so on.

I am a person who is too lazy and scared(?) to change something in life, but still knows that it’s better to do it, but never does it. Here I am. Now I’m too old and too experienced(wise?) to refuse the change. It’s time to act.

Need a plan.

Let’s start planning!

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